Coming Soon: The Daily Ritual
Hearty, Nutrient-Dense Recipes for a Radiant, Energized LifeMy next book is on the way — and it's the natural next step in everything I've been teaching about food as medicine.Built on my training in Culinary Medicine at Harvard Medical School's and Institute of Lifestyle Medicine CHEF coach program. I have incorporated culinary medicine with my own knowledge of home cooking and family influence. I also completed Food Sustainability & Mindful Eating Specialization at Stanford, and my work as a Board-Certified Holistic Health Practitioner.The Daily Ritual brings together real, hearty recipes designed to support energy, reduce inflammation, and help your body thrive — every day, not just on "good" days.
Want to be the first to know when it's available?
[Join the waitlist →]Stop Struggling with Fibromyalgia: Reclaim Your Life from Chronic Pain.I’m Shari Emami, an award winning author, coach, educator and guest speaker. After going from bedridden to pain in remission since 2016, I wrote “ Breaking Free From Pain” and I created the Fibromyalgia Integration Method™ . I can help you move beyond the symptoms and find your path to recovery.
My Story:Bedridden with fibromyalgia in 2014. Pain-free since 2016. This is how I did it — and how you can too.
Most doctors miss fibromyalgia, or hand you medication that masks the pain instead of ending it. I lived through the worst of it and found a way out. Breaking Free From Pain is the exact roadmap I wish someone had given me — now helping readers reclaim their lives.
→ Get The Book On Amazon
→ Book A Free 30-Min Consultation With MeWhat you'll get inside the book:A real recovery story — not theory from someone who's never lived it
Step-by-step tools to manage flare-ups without waiting for a "good day"
Nervous system techniques that calm your body, not just mask symptomsDaily habits that fit real life — no overwhelm, no all-or-nothing plans
An interactive journal to track what's working for you
Work-related accommodation guidance for navigating disability and pain#1 recommended title on Hair Mineral Analysis & Fibromyalgia — alongside respected names like Dr. Lawrence Wilson and Jeffrey Bland.
→ Get The Book NowWhy my approach is different
I didn't build this method from a textbook. I built it from my own recovery — then backed it with formal training across clinical health, nutrition science, and integrative medicine, so what I teach holds up under scrutiny, not just anecdote.Clinical & CoachingBoard-Certified Holistic Health Practitioner (HHP), American Association of Drugless Practitioners
Certified Health Coach (CHC), Dr. Sears Wellness Institute
Health Coaching Conversations, Imperial College London
NESTA Certified Sports Injury Specialist | Certified Lifestyle & Weight Management Specialist
60+ clinical hours in physical therapy & pain rehabilitationIntegrative & Mental Health;Integrative Mental Health, University of Central Florida
Psychological First Aid Certificate, Johns Hopkins-affiliated programNutrition & Culinary Medicine:Culinary Medicine, Harvard Medical School / Institute of Lifestyle Medicine
Food Sustainability, Mindful Eating & Healthy Cooking, Stanford University
Pre-Commis Chef & Culinary Foundations, Sustainability Education- Worldchefs AcademyAdvanced Clinical Training (CME, George Washington University School of Medicine & Health Sciences)Gut Health: IBS, SIBO, BAM & Beyond
Health Science Communication About Plant-Based Diets
Clinical & Culinary Guide to Healthy Hospital Food
Dietary Evidence in Cancer
Dialogue with Dean Ornish, MD on the Roots of Healing
Culinary Medicine Roundtable: Women’s Health (CME Accredited) by American College of Culinary Medicine (ACCM)Specialized Fibromyalgia & Wellness TrainingFibromyalgia rehabilitation — NCSF, NSCA, Bastyr University
Aromatherapy — University of Minnesota, Tisserand Institute, Aromahead Institute, Aroma Apothecary Healing Arts AcademyMedia TrainingFundamentals of Journalism, NBCU Academy→ Get The Book Now — Read The Story Behind This TrainingGo Deeper: Hair Tissue Mineral Analysis
Want to understand what's really driving your symptoms? I offer HTMA kits with my personal guidance and a separate doctor's interpretation — registered through Analytical Research Labs (ARL).
→ Order A Kit | Go To My Order Kit Link (602) 995-1580As seen in: LA Public Library | Aromatika Magazine | Autoimmune Rehab Podcast→ Book Me To Speak
Not a licensed medical doctor. Always consult a healthcare provider for individual needs.
→ Follow @shariemami on Instagram
I Am Available For Speaking & Media:As Featured In
LA Public Library | Aromatika Magazine | Autoimmune Rehab Podcast | Digital Journal | MBNews.liveSpeaking Venues
Los Angeles Central Library | Everglades University | Princeton Public Library | Pasadena Library | Cabell County LibraryAuthor's Note: While I share strategies that helped in my personal healing journey, I am not a licensed medical doctor. Always consult qualified healthcare providers for your individual health needs.Contact Me For Professional Review Healing Guide, Keynote/Guest Speaking. [email protected]
I’ve Partnered With Eden Botanicals For One On One Consultations-Work With Me And Get My Discount Code. Message Me For The Print Ready Version Of The Fibromyalgia Tracker Form!
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